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Kimberly Warner's avatar

Perfection. Everything in me sings when I hear others leaning into the season, circadian over Gregorian. I’ve been hibernating lately, seems my body wants 10.5 hours a night and I’m happy to surrender. Cultivating trust in nature’s rhythms is a generative, generous act. So grateful to hear you’re participating!

Elizabeth Beggins's avatar

Waffle me! How lovely and tender. I'm grateful for your honesty, Wendy, and for the example you set and shared here. If this difficult year has taught us anything, it's that high-alert mode is unsustainable. That's been a strategy to take away our resolve, but we're getting smarter.

I've been describing what's coming as a birth. I don't know if the new being is fully baked and ready to be delivered, but we're definitely in labor, and it's painful. Rest between contractions. Something we long to hold is on the way. And as much as movement matters, there are times you just need to stand still -- 💯!!

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